Blog Archive for November 2012

Motivational Coaching

November 4, 2012

Struggling with motivation? And let’s be honest we all do from time to time. Fear not, we’re here to help.

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The origins of massage

November 2, 2012

If you’ve always wondered where massage came from then here’s the low-down.

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Are You Fit for Life?

Stay motivated this winter by partnering with a fitness buddy and enjoying £200 of FREE membership goodies when you join ESPH together – including a joint one hour PT session! Ask at reception.

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