Blog Archive for June 2013

Try Pilates for free

pilates session using reformer
June 29, 2013

Come and check out our Pilates studio at ESPH East Dulwich, meet our teachers and get some free 1 to 1 instruction.

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Women’s health physio

June 15, 2013

ESPH physio & women’s health expert Lizzie Budge on the latest developments on pre and post natal low back pain and other conditions.

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Triathlon event

June 8, 2013

Test your fitness, meet fellow triathletes and discover how to enhance your performance at our free Tri-event.

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Are You Fit for Life?

Stay motivated this winter by partnering with a fitness buddy and enjoying £200 of FREE membership goodies when you join ESPH together – including a joint one hour PT session! Ask at reception.

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