Overcoming injury to achieve marathon PB

October 31, 2016
>
Physio Sarah provides an insight into her training regime and physio treatment to overcome a knee problem & hit a PB in her latest marathon.
Physio Sarah provides an insight into her training regime and physio treatment to overcome a knee problem & hit a PB in her latest marathon.
Help Sarah hit her fundraising target for cancer charities!
Check out the latest playlist from Maxymix – your PT expert!
The right environment, staff and equipment is key to gaining the best fitness results. That’s why we have partnered with leading providers Technogym, eGym and Tanita to bring you some great new kit!
ESPH take on the Tough Mudder course in style!
Check out the latest playlist from Maxymix – your PT expert!