Blog Archive for September 2019

Are you Fit for Life? Find out at ESPH’s Open Day!

September 9, 2019

Exercise is now widely acknowledged as one of the most accessible, cost efficient and effective measures for preventing and managing a huge variety of conditions from depression to chronic pain. Doctors are increasingly being encouraged to prescribe it as an […]


New Classes at ESPH

September 9, 2019

The ESPH fitness team has launched a new class timetable which sees the introduction of some exciting classes and the re-vamp of some old favourites. If you have any questions, please ask one of our fitness team for more information. […]

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Are You Fit for Life?

You are invited to the ESPH open day on Saturday 14th Sept from 9am to 1pm to enjoy free classes, talks, massages, health tests and exclusive membership offers. Read more here

Click here for full details