ESPH Blog

Half-price massage offer for London Marathon Runners

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Written by esph | Posted on Thursday, 22 April 2010 12:30

April 22nd: If you're one of the brave souls running the marathon this weekend then we've got a great offer for you.

Whether you're a first-timer or a seasoned pro, you're going to ache on Monday. Your legs will hurt, your bum will be numb and if you're really unlucky your vest will have made a right mess of your nipples. But fear not we're here to help. One of our expert therapists will get into all the right places and ease all the sore bits and get your body feeling human again...(well maybe not the nipples, some well-applied plasters should see to that!). And all you've got to do is give us a call or talk to one of our splendid front of house team. Easy really.So whatever you do, don't suffer in silence. Call and book in now and don't forget to mention you're running the marathon to claim your discount.

And best to get cracking, offer ends on Friday April 30th.

And the best of luck on Sunday!

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Rooney recovering well from ankle injury

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Written by esph | Posted on Tuesday, 06 April 2010 16:22

April 6th: Manchester United manager Sir Alex Ferguson says there is no truth in the rumour that Wayne Rooney will play a part in  tomorrow's Champions League tie against Bayern Munich. Rooney is making great progress in his recovery from the ankle ligament injury he sustained last week but sat out United's open training session on Tuesday and Ferguson said there was "no chance" of him starting on Wednesday.The United manager added: "We have made some good progress with the lad and the medical team have done fantastic, but I am not prepared to take a risk on a player who is not 100% fit. They are looking more at the Manchester City game, maybe Blackburn as a substitute. That is possible. But it is an ankle injury, the same as any other. He is no different to anyone else." Asked whether Rooney could be on the bench against Bayern, Ferguson said: "I don't think so, although he will maybe talk me into it. It is a difficult one."

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Fabregas out for rest of season with cracked fibula

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Written by esph | Posted on Friday, 02 April 2010 09:50

April 2nd: Arsenal's captain Cesc Fabregas is out for the rest of the season after cracking his fibula in Wednesday's 2-2 Champion's League quarter final draw with Barcelona. Fabregas suffered the injury late in the second half after colliding with Charles Puyol. He continued to the end of the game, scoring his side's second goal but a scan on Thursday revealed the extend of the damage. A club statement read: "Cesc will miss the remainder of the domestic campaign as he will be out of action for at least six weeks. Everyone at the club wishes Cesc a full and speedy recovery". Arsenal will also be without William Gallas who was stretchered off with a recurrence of his calf injury and Andrei Arshavin who has also injured his calf and will be out for three weeks.

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Scan reveals Rooney has minor ligament damage

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Written by esph | Posted on Thursday, 01 April 2010 15:05

April 1st: A scan of Wayne Rooney's ankle has shown he has minor ligament damage. A statement from Manchester United stated: "we're pleased to report that Wayne has not suffered a fracture (to his ankle). The scan revealed only minor ligament damage." Rooney who has scored 34 goals this season and is in the form of his life is expected to be out for about three weeks. England football fans can breath again.

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Quick Facts

You are more likely to have joint pain or lower back pain if you don't do any exercise.