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@TrainTheNation come in to see one of our @esph physios & we'll put you back together again.
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@TrainTheNation Cycle class is also a great way to improve conditioning and gives the legs a rest from running impact on the joints
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USA sprinters talking trash early! http://t.co/pVgOv1kU. It's a few months until the real deal #London2012 Come on Jamaica!
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@TrainTheNation high intensity resistance machine or body weight circuit training is best with minimal rest.. Start gently.,
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Internal defibrillator may help Muamba play again http://t.co/kVdkFU2V
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Latest Comments
Latest on Thom Evans' neck injury
Written by esph
Tuesday, 16 February 2010 23:59
February 16th: Thom Evans is set to have a second operation on the neck injury he sustained in Scotland's dramatic 31-24 loss to Wales on Saturday. Scotland team doctor James Robson described the injury as "damage to one of the vertebra in his neck" with the surgery aimed at easing the bone back into position. Evans is expected to be up and about in a couple of weeks and will not doubt have to undergo intensive rehab to strengthen the neck and hopefully return to playing rugby again. A reminder of the perils of serious sporting injruy that rugby players face.
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Re: England ring the changes for final game against Fance
Posted on Thursday 18 March, 2010 by Gaby Charing.