Kickboxing masterclass with maestro Harold started tonight. A lot of fun. Come & try for free @ esph east Dulwich.
Refer a friend & earn a fiver!. That's right people all you have to do is recommend a friend to us and we'll give you £5. Easy.
Been talked into doing a stage of the tour of Wessex (100 miles), May 29. 1st training ride yesterday (40 miles). Legs feel ok today. Phew.
Calling all you marathon runners - Half price massage offer at esph this month. Go on, treat your poor legs: http://www.esph.co.uk/blog.html
Talking to the British School of Osteopathy about teaching their rehab module. Be good to team up with the osteos, all for the greater good.
Written by esph
Tuesday, 16 February 2010 23:59
February 16th: Thom Evans is set to have a second operation on the neck injury he sustained in Scotland's dramatic 31-24 loss to Wales on Saturday. Scotland team doctor James Robson described the injury as "damage to one of the vertebra in his neck" with the surgery aimed at easing the bone back into position. Evans is expected to be up and about in a couple of weeks and will not doubt have to undergo intensive rehab to strengthen the neck and hopefully return to playing rugby again. A reminder of the perils of serious sporting injruy that rugby players face.
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Re: England ring the changes for final game against Fance
Posted on Thursday 18 March, 2010 by Gaby Charing.