Kickboxing masterclass with maestro Harold started tonight. A lot of fun. Come & try for free @ esph east Dulwich.
Refer a friend & earn a fiver!. That's right people all you have to do is recommend a friend to us and we'll give you £5. Easy.
Been talked into doing a stage of the tour of Wessex (100 miles), May 29. 1st training ride yesterday (40 miles). Legs feel ok today. Phew.
Calling all you marathon runners - Half price massage offer at esph this month. Go on, treat your poor legs: http://www.esph.co.uk/blog.html
Talking to the British School of Osteopathy about teaching their rehab module. Be good to team up with the osteos, all for the greater good.
Written by esph
Saturday, 20 February 2010 10:36
February 20th: Britain's Amy Williams wins gold in the women's skeleton at the winter Olympics. Despite multiple complaints from the Canadians and others about the aerodynamics of her helmet, Amy reached speeds of 130kmh to finish a huge 0.56 seconds faster than her nearest rival, German Kerstin Szymkowiak to claim Britain's first solo winter Olympic gold since Robins Cousins won in Lake Placid in 1980. Her achievement is magnified by the fact that there isn't a singnle skeleton track in Britain for Amy to train on. GB's Shelley Rudman finished sixth.Come on the girls!
| < Prev | Next > |
|---|
Re: England ring the changes for final game against Fance
Posted on Thursday 18 March, 2010 by Gaby Charing.