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Wednesday, 08 September 2010 | esph
Theo Walcott has X Ray to injured ankle
Friday, 04 June 2010 | esph
Rio Ferdinand injury scare
Wednesday, 26 May 2010 | esph
Gareth Barry given more time to recover from ankle injury
Tuesday, 25 May 2010 | esph
James Hook out of summer tour
Tuesday, 25 May 2010 | esph
Fabregas and Torres both return to training

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Re: England ring the changes for final game against Fance
Posted on Thursday 18 March, 2010 by Gaby Charing.

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Kickboxing masterclass with maestro Harold started tonight. A lot of fun. Come & try for free @ esph east Dulwich.

by esph Tuesday, 06 July 2010 00:07
Refer a friend & earn a fiver!. That's right people all you have to do is recommend a friend to us and we'll give you £5. Easy.

by esph Friday, 04 June 2010 14:19
Been talked into doing a stage of the tour of Wessex (100 miles), May 29. 1st training ride yesterday (40 miles). Legs feel ok today. Phew.

by esph Monday, 10 May 2010 17:03
Calling all you marathon runners - Half price massage offer at esph this month. Go on, treat your poor legs: http://www.esph.co.uk/blog.html

by esph Thursday, 22 April 2010 13:29
Talking to the British School of Osteopathy about teaching their rehab module. Be good to team up with the osteos, all for the greater good.

by esph Thursday, 01 April 2010 14:59

Lions scrum-half returns from ankle injury

Written by esph
Thursday, 25 February 2010 12:06

February 25th: Wales and Lions scrum-half Mike Phillips returns to competitive rugby tomorrow when Wales face France at the Millenium stadium. Phillips tore ankle ligaments in the Osprey's Heineken cup encounter with Clermont Auvergne four months ago and had to undergo surgery to repair the damage. He has played very little competitive rugby since and many have voiced surprise that Warren Gatland selected him in his matchday 22. Phillips insisted his fitness would not be an issue. "I'm very confident in my fitness and just really excited to be back in the squad and can't wait to be a part of it again".

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There are approximately 24 million overweight, or obese, people in the UK today and if this trend continues, one in four people will be obese by 2010 (source: NHS website)