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Rio Ferdinand injury scare - Wednesday, 26 May 2010 |
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Gareth Barry out for four weeks
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Kickboxing masterclass with maestro Harold started tonight. A lot of fun. Come & try for free @ esph east Dulwich.
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Refer a friend & earn a fiver!. That's right people all you have to do is recommend a friend to us and we'll give you £5. Easy.
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Been talked into doing a stage of the tour of Wessex (100 miles), May 29. 1st training ride yesterday (40 miles). Legs feel ok today. Phew.
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Calling all you marathon runners - Half price massage offer at esph this month. Go on, treat your poor legs: http://www.esph.co.uk/blog.html
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Met the South Southwark GPs yesterday to persuade them to take on esph to improve their physio service. Come on, you know it makes sense!
Scotland winger Thom Evans returns home after second neck operation
Written by esph
Friday, 26 February 2010 15:32
February 26th: Scotland winger Thom Evans returns home to continue his recuperation following two neck operations. Evans suffered a serious neck injury during Scotland's dramatic 31-24 loss to Wales. "The care I received was outstanding and I owe a great debt of gratitude to my main surgeon Sashin Ahuja and neuro surgeon John Martin," Evans said. Mr Ahuja performed two operations, the first to protect the spinal chord due to the vertebra slipping. Following the second operation, Evans will be in a collar for at least six weeks to allow the soft tissues to heal and will continue his rehabillitation in Glasgow.
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Quick Facts
People who have a physically active lifestyle are at approximately half the risk of heart disease as those who do not.
Re: England ring the changes for final game against Fance
Posted on Thursday 18 March, 2010 by Gaby Charing.