Sarah’s year of challenges.
See what you can gain from a swimming analysis as physio Sarah prepares for an ultra-marathon.
What does it mean to be ‘match-ready’ – special offer for Soccerlens readers to gain a pro fitness assessment.
5 tests that reveal just how fit you are – ESPH & Women’s Health magazine take a look at what’s available
So just how fit are you? What tests are best? ESPH in Harley Street and East Dulwich have an expanded portfolio to provide the answers.
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Are You Fit for Life?
Stay motivated this winter by partnering with a fitness buddy and enjoying £200 of FREE membership goodies when you join ESPH together – including a joint one hour PT session! Ask at reception.