Look no further than ESPH for some fantastic ideas for Father’s Day gifts this year!
3-month #IAmMe membership – £237 plus £120 FREE health assessments
Show Dad how unique he is by treating him to a 3-month membership at ESPH. The exclusive #IAmMe membership includes more than £120 worth of FREE Health Assessments including Body Composition and Resting Metabolic Rate tests. Our expert Personal Trainers then use the data from these two tests to create a 3-month bespoke exercise programme just for Dad. He can then enjoy a choice of 90 different exercise classes each week, the largest eGYM advanced resistance training circuit in the UK, highly respected Pilates teachers, knowledgeable physiotherapists, massage therapists and nutritional therapists. Buy here
Running Assessment – currently £99 instead of £150
Understanding and correcting running technique can prevent injury and improve performance. For just £99 Dad can enjoy a team of ESPH experts analysing his running technique, studying his biomechanics and testing his current fitness levels. This will provide Dad with a clear picture of how his body works and whether there is any room for improvement! Read more and purchase here
Sports Massage – from £34
Treat Dad to a sports massage this Father’s Day and you’ll be helping to improve his blood flow and lymphatic drainage; breakdown minor scar tissue; reduce pain and soreness after training sessions or running events; promote relaxation and de-stress; plus boost immunity by helping the production of white cells – not bad considering he won’t have to move from the massage table to achieve this! Book here
Tackle Africa – Donation of your choice
Perfect for the altruistic football-enthusiast Dad who would rather give than receive. Tackle Africa is an ESPH charity partner that educates adolescents in the UK and sub-Saharan Africa, about HIV prevention. It successfully communicates this life-saving message through the medium of football. Read more about the charity and donate here:
For more information, call 020 7 907 1900 or call into reception.