esph Blog / Gym

Gift a gift of Health & Fitness

December 3, 2018

Stuck for gift exciting new ideas? Look no further. We’ve put together three present bundles including a combination of massage, physiotherapy, nutrition, personal training, gym and classes ranging from £100-£200. If you’re fed up of buying “stuff”, this is a […]

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NEW: Pilates Fusion Classes

October 26, 2018

From 3rd November, we’re bringing in a brand new and dynamic Pilates class to our schedule; Pilates Fusion. These unique 45-minute classes will offer a vibrant blend of mat and reformer Pilates. Ideal for regular Pilates participants wanting to spice […]

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Are You Fit for Life?

Stay motivated this winter by partnering with a fitness buddy and enjoying £200 of FREE membership goodies when you join ESPH together – including a joint one hour PT session! Ask at reception.

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