esph Blog

Chloe Volz – Row the channel challenge

February 11, 2013

Chloe, a married Mum of 3, part-time Psychologist and ESPH member is participating in the challenge of a lifetime: Cross-channel Row with 6 colleagues. Chloe will be writing a weekly blog.

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Motivational Coaching

November 4, 2012

Struggling with motivation? And let’s be honest we all do from time to time. Fear not, we’re here to help.

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The origins of massage

November 2, 2012

If you’ve always wondered where massage came from then here’s the low-down.

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Help with losing weight

Pilates Instructor meeting new recruit
September 24, 2011

Need some help? Let’s face it we all do. Come and speak to our team of experts who’s mission in life is helping you achieve your goals.

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