Cinema & Cycling, & baby comes too. Perfection!
We examine the case for Barre classes – why should you add it to your exercise regime?
Physio Sophie explains how yoga can be used as an aid in treatment.
Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.
Improve your concentration & feel great after school – try Teen Yoga!
Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO
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***Christmas Gift Ideas & Opening Times***
Help a loved one get #FitForLife, and make Xmas shopping easier, by purchasing one of our fantastic Christmas Present ideas. Click here to see the full list and find out when we’re open during the festive season.