Body Mass Index (BMI) Calculator

Is your weight healthy?

The body mass index is the measurement that compares your weight and height to determine whether you are a healthy weight.

BMI alone is not the only guide for ascertaining whether you are at risk of coronary disease, or obesity but it is a useful guideline. A more accurate indicator is the waist to hip ratio.

If you want to lose weight safely then why not join the esph weight management course?