Dance Fitness for you in SE22
Add some spice to your fitness programme with our dance classes! Park your inhibition at the door and groove your calories away.
Why take a dance fitness class in South London?
With instructors that combine experience as diverse as dancing alongside Kylie Minogue to choreographing for Michael Jackson, you can be guaranteed an hour of interesting, exciting cardio that definitely won’t feel like work.
What can dance fitness do for you?
An hour of cardio dancing equates to roughly 420 calories burned! Fit and fun all in one, a fantastic combination!
Saturdays, 1pm – Carnival Workout with Safwaan
Catch the infectious spirit & spice of the Caribbean carnival. Soca infused beats will transport you to a holiday vibe of energetic fun and uplifting dance moves.
How to buy your East Dulwich Dance Fitness classes
- Classes are INCLUDED in an ESPH Gym membership (available at East Dulwich). Prices start from £49/month
- Non-members can purchase single classes for £15
- Or save by buying a booklet of 5 or 10 classes, starting from £69.
Need more info? Call the number at the top of the page or pop in and visit us.
BOOK NOW – for classes and tasters… see the links opposite!
Locations at: East Dulwich