Testimonials

I had been struggling with my weight for a number of years and I had found it difficult to find somewhere to help me with this problem.

I went to esph and I haven't looked back. Since attending from April 2009 until now, I have lost 2 and a half stone. I really enjoy the classes and there are lots to choose from.

Because it is run by physiotherapists you feel that you are in safe hands when you are exercising. They are always encouraging and helpful.

The health screening and personal gym plan helps in focusing what you want to achieve but to do it in a way that can be maintained for the long term.

Its the combination of this and the classes that has finally enabled me to lose weight and to feel happier and more confident. I would definitely recommend esph to my friends and family.