In the autumn of 2016 we welcomed our newest additions to the ESPH gyms; state of the art resistance machines produced by the German manufacturer eGym. Read on to see how ESPH are using these to effectively treat upper and lower limb problems.
Physio insight into training regime and overcoming knee problem to complete marathon in record time.
Free step-by-step guide to help reduce the risk of long term injury at your desk.
ESPH launches our latest video to show exercises to cope with acute back pain.
Our YouTube channel is constantly updated with new exercise videos. We have launched our ski fit and pregnancy fitness videos and more will be online soon.
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