Keiser bikes esph East Dulwich

Cardio & Spinning Classes – East Dulwich

Cycling Studio SE22 - check out our Keiser bikes!

East Dulwich Spinning/Cycling & Cardio classes

Our dedicated cycling studio is equipped with the latest M3i bikes from Keiser. We are creating new and challenging classes fully using the functionality of these exciting bikes!

With air con, great music and dynamic instructors you will really feel the benefits of these classes in your workout routine. Cycling Studio featuring:

  • the latest Keiser Bikes
  • New classes: Express, Samba, Endurance & much more…
  • New Aircon system
  • More class spaces
  • Class durations of 30 & 45 minutes
  • FREE** Trial available.


How to buy

  • Classes are included in our ESPH Gym Membership, from £49/month*
  • Non-members: Single classes £15
  • Save by buying a  Booklet, from £69 for 5 classes


Cardio instructor expertise guaranteed!

Our cardio class instructors will motivate, inspire and help you hit your fitness targets in a friendly environment.

“Over the years I have been a member of numerous branded gyms.  ESPH is by far my favourite. The variety of classes is wide and the teachers of a very high standard.  I mainly concentrate on yoga, mat pilates & pilates fit.  I never thought I would visit a gym 5 or 6 times a week. Thank you ESPH for coming to East Dulwich”.

Tina Arena – Member since 2007

Need more info? Call the number at the top of the page or book your session opposite now.

Locations at:   East Dulwich

*£49/month off peak membership rate, ESPH East Dulwich.

**Trial requests subject to suitability and availability.

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