fbpx

Blog Archive for April 2013

Pilates – why it works for me

pilates session using reformer
April 19, 2013

Have you ever suffered from back pain? Do you have arthritis, osteoporosis, pelvic dysfunction or regular pain? Are you inflexible? If you’ve answered yes to any of these then Pilates is definitely for you.

>

RSI or Overuse injuries

April 1, 2013

ESPH’s Richard Rowbotham gives you the low-down on RSI and workplace overuse injuries.

>
Find Us Try Us

OPENING HOURS

MON - FRI : 08:00 - 18:00
SATURDAY : 08:00 - 14:00

Only Physiotherapy available during this time.
Please book online sessions unless you have a more serious injury and need to see someone face to face.
Gary Delahunt + Fred Manning = ONLINE Appointments only.
Nick Webb + Kay Thoburn = Face to Face Appointments.

PLEASE TAKE EXTRA CARE WHEN BOOKING.

Book now
Close