Blog Archive for February 2016

Get on planet boogie with Max’s latest music mix

February 23, 2016

Check out the latest playlist from Maxymix – your PT expert!

Mark’s insights into yoga

February 19, 2016

Our Yoga teacher Mark Westmoquette shares his life journey to the path of Yoga enlightenment! READ MORE

winter healthy eating tips

February 9, 2016

READ ON How to get the winter blues chased away… Nutritionist Tess has some tips to share.

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Update on Video on demand and Live Stream

We continue to offer a daily timetable of free classes streamed live on Instagram with most posted to our YouTube channel as well. And from Friday May 8th we are releasing a number of videos on MBO which you can book online or via the App in the usual way. You can still Book physio online or by calling us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday, if you want to reach us outside of these hours please use the chat feature on the site or email us. We are also still renting some gym equipment, please email info@esph.co.uk for an up to date list. Have a great bank holiday and stay safe and well.

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