Blog Archive for March 2016

Calories in, Calories Out

tess stom nutritionist
March 17, 2016

ESPH’s Nutritionist Tess gives a full insight into what exactly is a calorie and why are we counting them? READ MORE    

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ESPH Free Class Pass Day – workout for charity!

work out for free
March 10, 2016

19 March – ESPH East Dulwich!  15 classes, 100s of FREE* spaces, workout for charity & feel great! Fundraising for Macmillan Cancer Support and Prostate Cancer UK. *T&Cs apply. BOOK A CLASS  

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WE ARE OPEN FOR PHYSIO!

All initial assessments will continue to be online for the foreseeable future with face to face appointments available for follow ups only. You will be asked to sign a new consent form, whether you have been to us before or not and there will be 15 minute gaps between appointments to reduce congestion. All bookings and payments will be done online. We will be feeling our way in the early stages and would ask you to respect the new rules so we can keep everyone safe.

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