Blog Archive for May 2016

ESPH – photo competition… we want your ‘My Life, My Fitness’ moment!

Chelsea inspiration for your gardening… let’s do it the pain free way.

Check out the latest playlist from Maxymix – your PT expert!

The 31st Summer Olympiad starts on 5 August – Alexei Sharp reflects on the scandal and who will emerge victorious! READ ON  

Repetitive Strain Injury examined by Elizabeth Sharp, Clinical Director of ESPH

Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO