Blog Archive for May 2016

My Life, My Fitness Photo Competition 2016

May 26, 2016

ESPH – photo competition… we want your ‘My Life, My Fitness’ moment!

Chelsea fever – avoiding gardening aches

May 26, 2016

Chelsea inspiration for your gardening… let’s do it the pain free way.

Birthday Blast with Max’s latest music mix

May 25, 2016

Check out the latest playlist from Maxymix – your PT expert!

Road to Rio

Alexei Sharp Director & Personal Trainer ESPH

May 22, 2016

The 31st Summer Olympiad starts on 5 August – Alexei Sharp reflects on the scandal and who will emerge victorious! READ ON

RSI, its causes and physio treatments

May 5, 2016

Repetitive Strain Injury examined by Elizabeth Sharp, Clinical Director of ESPH

Teen Yoga – new to SE22

May 5, 2016

Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO

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WE ARE OPEN FOR PHYSIO!

All initial assessments will continue to be online for the foreseeable future with face to face appointments available for follow ups only. You will be asked to sign a new consent form, whether you have been to us before or not and there will be 15 minute gaps between appointments to reduce congestion. All bookings and payments will be done online. We will be feeling our way in the early stages and would ask you to respect the new rules so we can keep everyone safe.

Visit the Book Now page to book an appointment now!

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