Blog Archive for June 2016

Summer’s on us with Max’s latest music mix

max music mix summer special

June 29, 2016

Check out the latest playlist from Maxymix – your PT expert!

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Birthday Blast 4 with Max’s latest music mix

Maxymix birthday 4

June 20, 2016

Check out the latest playlist from Maxymix – your PT expert!

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The ESPH Lions Tackle Africa marathon TODAY!

June 18, 2016

TODAY – the Lions take on Football Marathon number 5 for Tackle Africa.

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Hope Sharp’s Teen Yoga positivity!

teen yoga

June 13, 2016

Improve your concentration & feel great after school – try Teen Yoga!

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Summer Fitness workout – no.1 Beach Olympian

Alexei Sharp Director & Personal Trainer ESPH

June 13, 2016

Heading away on holidays… don’t leave your fitness routine at home. Check out Alexei Sharp’s Beach Olympian Workout!

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The ESPH Lions are roaring forward for Tackle Africa

ESPH Lions players 2016

June 13, 2016

This weekend the Lions take on Football Marathon number 5 for Tackle Africa. So just what makes it such a good cause?

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Birthday Blast 3 with Max’s latest music mix

Max's music mix - birthday blast 3

June 6, 2016

Check out the latest playlist from Maxymix – your PT expert!

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Come on the ESPH Lions! Doing it for charity…

June 1, 2016

The Lions take on Football Marathon number 5 for Tackle Africa.

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Birthday Blast 2 with Max’s latest music mix

Max music birthday mix 2

June 1, 2016

Check out the latest playlist from Maxymix – your PT expert!

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REOPENING GYM ON JULY 25TH

WE ARE REOPENING!!

We welcome today’s news that we can finally reopen our gym facilities from the 25th of July! So there’s just two weeks to wait until we can welcome you all back.

We note our government’s fondness for opening sectors of the economy on Saturdays but we’re not entirely convinced that’s the best day for doing it so will give this some more consideration before we confirm the day we’ll be opening but fear not it will be very close to the 25^th and there will be more details on how we’ll be operating to make the space covid-safe in the following week. Be sure to follow our social media channels and check next week’s newsletter for the latest updates.

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