Hip, Hip… my exercise lifestyle after a double hip replacement

February 27, 2017
>
A personal insight from our Exercise Manager Neil and our physios on maintaining a fitness lifestyle post hip replacement.
A personal insight from our Exercise Manager Neil and our physios on maintaining a fitness lifestyle post hip replacement.
Our gym buddies are box jumping with confidence – catch up on their PT progress.
Check out the latest playlist from Maxymillions – your PT expert!
Lean mass, skinny-fat and obesity… what your body index or body composition says about you.
Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.
We follow our gym buddies as they take on some fitness tests to plan an optimum exercise programme.