Hip, Hip… my exercise lifestyle after a double hip replacement

A personal insight from our Exercise Manager Neil and our physios on maintaining a fitness lifestyle post hip replacement.
A personal insight from our Exercise Manager Neil and our physios on maintaining a fitness lifestyle post hip replacement.
Our gym buddies are box jumping with confidence – catch up on their PT progress.
Check out the latest playlist from Maxymillions – your PT expert!
Lean mass, skinny-fat and obesity… what your body index or body composition says about you.
Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.
We follow our gym buddies as they take on some fitness tests to plan an optimum exercise programme.
OPENING HOURS
MON - FRI : 08:00 - 18:00
SATURDAY : 08:00 - 14:00
Only Physiotherapy available during this time.
Please book online sessions unless you have a more serious injury and need to see someone face to face.
Gary Delahunt + Fred Manning = ONLINE Appointments only.
Nick Webb + Kay Thoburn = Face to Face Appointments.
PLEASE TAKE EXTRA CARE WHEN BOOKING.
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