Blog Archive for December 2018

ESPH Christmas Holidays Opening Hours

December 19, 2018

Ho ho ho! We hope you’re looking forward to Christmas. Time to take a well earned break and spend time with your loved ones. Our team will be getting some rest too, and want to make sure you are fully […]

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Tips for staying active over Christmas

December 19, 2018

With Christmas just around the corner, it’s easy to coast into the end of the year, swept along in a tide of mulled wine. Whilst we are the first to advocate enjoying the holiday season, our physio team have come […]

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ESPH Members Christmas Party

December 7, 2018

You’re invited to the ESPH Members Christmas Party on Thursday 13th December from 6.30pm.   We’ll have Christmas drinks and nibbles in the reception area and we’d love for you to join us. We’re in the mood for celebration, as the […]

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HOW TO BOOK GYM TIME

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The gym will initially only be open to 6 members at a time to maintain a covid safe environment. To book your hour in the gym, simply head to the ESPH app or website and head to ‘Member Gym Access’ to book your arrival slot. You then have an hour from your arrival to get back into the swing of the gym!

You can make bookings up to seven days in advance. We look forward to seeing many of you back on lordship lane and bringing some life back into the building. Remember you need to come ‘gym ready’ as there will be no changing room access, and please bring your own towel if required.


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