Blog Archive for November 2019

72 Hour Black Friday Bonanza

November 27, 2019

Take advantage of ESPH’s 72 hour Black Friday Bonanza and bag yourself some healthy bargains!! From 00:01 on Thursday 28th November, ESPH will be releasing a host of fab deals that will stay live until midnight on Saturday 30th. 13 […]

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New 10-Week Fitness Programme for Postnatal Mums

November 11, 2019

Get your Mojo back with ESPH’s new 10-week Mums’ Fit postnatal group exercise programme created exclusively for new mums. During the 10 weeks, you will be guided by ESPH experts through a series of classes that will re-align your body, […]

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Mums’ Fit Open Day

November 7, 2019

Demystify the Dos and Don’ts of exercise and nutrition during and after pregnancy at ESPH’s open morning on November the 21st from 11:00 to 13:00. Throughout the morning, ESPH experts will run free workshops to demonstrate the benefits of Pilates […]

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REOPENING GYM ON JULY 25TH

WE ARE REOPENING!!

We welcome today’s news that we can finally reopen our gym facilities from the 25th of July! So there’s just two weeks to wait until we can welcome you all back.

We note our government’s fondness for opening sectors of the economy on Saturdays but we’re not entirely convinced that’s the best day for doing it so will give this some more consideration before we confirm the day we’ll be opening but fear not it will be very close to the 25th and there will be more details on how we’ll be operating to make the space covid-safe in the following week. Be sure to follow our social media channels and check next week’s newsletter for the latest updates.

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