Blossom on the trees, the glimmer of sunlight and the murmur of birdsong from the trees, what’s not to like about embarking on a running regimen in spring! I miss running. The feeling of the wind in your hair and […]
Sarah’s year of challenges.
Sarah’s year of challenges.
Sarah’s year of challenges.
See what you can gain from a swimming analysis as physio Sarah prepares for an ultra-marathon.
What does it mean to be ‘match-ready’ – special offer for Soccerlens readers to gain a pro fitness assessment.
5 tests that reveal just how fit you are – ESPH & Women’s Health magazine take a look at what’s available
So just how fit are you? What tests are best? ESPH in Harley Street and East Dulwich have an expanded portfolio to provide the answers.