Claire Speer on the physio team for the 2018 Winter Paralympics
February 22, 2018
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Best of luck to Claire Speer at the winter paralympic games.
esph Blog / Client Stories
Invest in the real benefits of sports massage this Valentine’s Day
February 8, 2018
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February massage discounts.
From shoulder injury to trans-Atlantic row in 6 months: a story of mental and physical endurance
February 1, 2018
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From shoulder injury to trans-Atlantic row in 6 months.
Charlie & Sharon – six weeks on
February 27, 2017
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Our gym buddies are box jumping with confidence – catch up on their PT progress.
Charlie & Sharon – gym buddies fitness tests
February 1, 2017
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We follow our gym buddies as they take on some fitness tests to plan an optimum exercise programme.
Buddy power – team up to tackle a new you!
January 30, 2017
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Gym members Sharon & Charlie have ‘buddied-up’ to re-invigorate their bodies & minds over 2017.
Rowing the North Atlantic – The Rannoch Challenge completed
August 18, 2016
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Rowing the North Atlantic – success for ESPH member Alex Holt!
Amanda Dilnot – how I lost 6 inches off my waist
April 19, 2013
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Amanda’s story of how she turned her fitness around with a little help from ESPH.