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esph Blog / Events

The ESPH Lions 2018

May 17, 2018

For the 7th year running the ESPH Lions are taking part in the London Football Marathon on June 9th.

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Post marathon care

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April 18, 2018

How to manage the post marathon blues – hints from our team of experts.

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HOT YOGA FEELGOOD

yoga asanas
February 6, 2017

Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.

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