esph Blog / Ultramarathon

Blossom on the trees, the glimmer of sunlight and the murmur of birdsong from the trees, what’s not to like about embarking on a running regimen in spring! I miss running. The feeling of the wind in your hair and […]

Sarah’s year of challenges.

Sarah’s year of challenges.

Sarah’s year of challenges.

See what you can gain from a swimming analysis as physio Sarah prepares for an ultra-marathon.