esph Blog / Fitness

An update message from the Sharps

Happy to exercise
March 28, 2020

An update message from the Sharp Family – March 28th A huge thank you to everyone who’s written in to tell us you’re continuing with your membership while we’re closed. Your generosity is incredible and will never be forgotten. Our fabulous […]

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A message from the Sharps

Happy to exercise
March 24, 2020

A message from the Sharp Family – March 24th Loyalty and Community We want to extend our heartfelt thanks for your loyalty in these most difficult of circumstances. We feel a deep sense of connection with our clients and a […]

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Coronavirus Update – March 21st

Happy to exercise
March 21, 2020

A Message to all our clients Gym Closed, Physio and other 1 to 1 services still on Following yesterday’s government briefing (March 20th), the gym side of ESPH is now closed until further notice. All physio, massage and other treatments […]

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Coronavirus Update – March 18th

Happy to exercise
March 18, 2020

Open for Business The first thing to say is that we’re still open. We are listening carefully to the latest information from the World Health Organization, government, Public Health England and Ukactive and have heard  the daily press conferences from […]

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Coronavirus Update – Staying healthy

Happy to exercise
March 6, 2020

Staying Healthy When coming to ESPH please can you make sure you are doing the following: Washing hands with hot water and soap regularly for at least 30 seconds and particularly after coughing or sneezing, when caring for the sick, […]

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New Prenatal and Postnatal Yoga classes

December 16, 2019

We are excited to announce that our popular and highly-experienced Yoga teacher, Ronnie, has started prenatal and postnatal Yoga classes at ESPH: Prenatal is Thursday 7:20 pm and Postnatal is 1:30 pm on Wednesdays. Babies are welcome to join Postnatal […]

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Christmas Gift Ideas & Opening Times

December 7, 2019

This Christmas, treat your loved one to a gift that will put a spring in their step and sparkle in their eye! Our exclusive Christmas packages are just £150 each, and you’ll receive a FREE 30-minute massage voucher with every […]

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72 Hour Black Friday Bonanza

November 27, 2019

Take advantage of ESPH’s 72 hour Black Friday Bonanza and bag yourself some healthy bargains!! From 00:01 on Thursday 28th November, ESPH will be releasing a host of fab deals that will stay live until midnight on Saturday 30th. 13 […]

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An update from the Sharp family

March 28th. We continue to offer a daily timetable of classes streamed on Instagram – go to instagram.com/esph_fitforlife and we are also offering online physiotherapy & PT appointments. Book online or call us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday. Please stay home and stay safe.

Further Update from the Sharp Family
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