Christmas Gift Ideas & Opening Times

This Christmas, treat your loved one to a gift that will put a spring in their step and sparkle in their eye! Our exclusive Christmas packages are just £150 each, and you’ll receive a FREE 30-minute massage voucher with every purchase (apart from the Massage package).

1 X Running Assessment + 1 X 60-minute personal training session

If you know someone who loves running, they’ll appreciate an assessment by one of our professionals. Our experts will review every aspect of their running technique, including their fitness levels, and make suggested adjustments to help improve performance, prevent injury and increase cardiovascular efficiency. Working together with our personal trainers, they will also receive a bespoke training programme to help them achieve their personal goals. Purchase here

10 X Gym Classes (includes Pilates Fusion and Aerial yoga)

Pick and mix your favourite classes from our weekly timetable which has 110 different sessions to choose from, including Pilates Fusion and Aerial Yoga. Purchase here

1 X Nutrition Assessment + 1X 60-minute personal training session 

Food is fuel, and our bodies are unique, so undertaking a nutritional diagnosis and developing a bespoke menu plan can mean we enjoy higher energy levels, improved sleep patterns, relief from common ailments such as IBS and even depression. Purchase here

3 X 1-2-1 Pilates 45 

Pilates is fantastic for ensuring the body is working to its optimum functionality. Aches and pains can disappear, and mobility can be significantly improved through Pilates, making it a fantastic Christmas Gift. Purchase here

3 X 60 minute massages

The benefits of sports massage go as deep as the therapist’s technique. It improves muscle performance and recovery, flexibility, removes toxins, encourages tissue repair and prevents injury. Please note there is no complimentary massage voucher with this offer.  Purchase here

Annual Gym Membership Offer

An annual membership gives access to over 110 different exercise classes from high impact group exercise classes, HIIT training, Boxing, and Indoor Cycling to YogaPilates, TRX, Barre, eGYM resistance training and personal training. Our membership prices include Reformer Pilates classes too. See our full class timetable here. A personal trainer will give you a full gym induction and then follow-up after four weeks to ensure you’re still on track and motivated.

Full gym membership reduced to £869 from £948 

Off-Peak reduced to £649 from £708  (valid from 6am-5pm Monday to Friday excluding premium classes)

Both memberships can be purchased from reception or by calling 020 7 907 1900

Gift Vouchers Available

Our gift vouchers are a perfect present for someone who wants to try our services. Choose from £25 / £50 / £75 / £100 and more.

If you are looking for more inspiration, please visit www.esph.co.uk or call us on 020 7 907 1900.

 

Our openings times over Christmas are:

Tuesday December 24th                                Close at 1PM

Wed / Thurs December 25th / 26th             Closed

Friday December 27th                                    8am – 6pm

Saturday December 28th                               Normal Hours

Sunday December 29th                                  Normal Hours

Monday December 30th                                Normal Hours

Tuesday December 31st                                 Close at 1PM

Wednesday January 1st                                  Closed

Thursday January 2nd                                      Normal Hours

Happy Holidays from everyone at ESPH!

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Update on Video on demand and Live Stream

We continue to offer a daily timetable of free classes streamed live on Instagram with most posted to our YouTube channel as well. And from Friday May 8th we are releasing a number of videos on MBO which you can book online or via the App in the usual way. You can still Book physio online or by calling us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday, if you want to reach us outside of these hours please use the chat feature on the site or email us. We are also still renting some gym equipment, please email info@esph.co.uk for an up to date list. Have a great bank holiday and stay safe and well.

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