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esph Blog

Repurposed eGym equipment at Dulwich

January 15, 2019

We’re expanding our equipment range with four new pieces of eGym resistance equipment being transferred to ESPH East Dulwich, from our Harley Street studio. This kit will provide a significant boost to our resistance training area. The four new pieces […]

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ESPH Christmas Holidays Opening Hours

December 19, 2018

Ho ho ho! We hope you’re looking forward to Christmas. Time to take a well earned break and spend time with your loved ones. Our team will be getting some rest too, and want to make sure you are fully […]

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Tips for staying active over Christmas

December 19, 2018

With Christmas just around the corner, it’s easy to coast into the end of the year, swept along in a tide of mulled wine. Whilst we are the first to advocate enjoying the holiday season, our physio team have come […]

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ESPH Members Christmas Party

December 7, 2018

You’re invited to the ESPH Members Christmas Party on Thursday 13th December from 6.30pm.   We’ll have Christmas drinks and nibbles in the reception area and we’d love for you to join us. We’re in the mood for celebration, as the […]

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NEW: Pilates Fusion Classes

October 26, 2018

From 3rd November, we’re bringing in a brand new and dynamic Pilates class to our schedule; Pilates Fusion. These unique 45-minute classes will offer a vibrant blend of mat and reformer Pilates. Ideal for regular Pilates participants wanting to spice […]

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What is Physio?

October 26, 2018

Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]

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The ESPH Lions 2018

May 17, 2018

For the 7th year running the ESPH Lions are taking part in the London Football Marathon on June 9th.

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