esph Blog

Mark’s insights into yoga

Mark Westmoquette
February 19, 2016

Our Yoga teacher Mark Westmoquette shares his life journey to the path of Yoga enlightenment! READ MORE    

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winter healthy eating tips

healthy eating, fruit and veg
February 9, 2016

READ ON How to get the winter blues chased away… Nutritionist Tess has some tips to share.

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Your view counts

Flame Awards 2016 UkActive logo
January 25, 2016

ESPH nominated as best Health Club – now we need your view.

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WE ARE OPEN FOR PHYSIO!

All initial assessments will continue to be online for the foreseeable future with face to face appointments available for follow ups only. You will be asked to sign a new consent form, whether you have been to us before or not and there will be 15 minute gaps between appointments to reduce congestion. All bookings and payments will be done online. We will be feeling our way in the early stages and would ask you to respect the new rules so we can keep everyone safe.

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