esph Blog

Chloe Volz – Row the channel challenge

February 11, 2013

Chloe, a married Mum of 3, part-time Psychologist and ESPH member is participating in the challenge of a lifetime: Cross-channel Row with 6 colleagues. Chloe will be writing a weekly blog.

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Motivational Coaching

November 4, 2012

Struggling with motivation? And let’s be honest we all do from time to time. Fear not, we’re here to help.

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The origins of massage

November 2, 2012

If you’ve always wondered where massage came from then here’s the low-down.

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Help with losing weight

Pilates Instructor meeting new recruit
September 24, 2011

Need some help? Let’s face it we all do. Come and speak to our team of experts who’s mission in life is helping you achieve your goals.

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Update on Video on demand and Live Stream

We continue to offer a daily timetable of free classes streamed live on Instagram with most posted to our YouTube channel as well. And from Friday May 8th we are releasing a number of videos on MBO which you can book online or via the App in the usual way. You can still Book physio online or by calling us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday, if you want to reach us outside of these hours please use the chat feature on the site or email us. We are also still renting some gym equipment, please email info@esph.co.uk for an up to date list. Have a great bank holiday and stay safe and well.

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