January 25, 2021
Number 4 in our 5 part Fitness Fundamentals series is MOVEMENT, which is all about how and why we need to achieve and maintain normal range and function. The Science Brace yourself, the bad news first… Normal Movement declines parallel […]
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October 26, 2018
Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]
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May 26, 2016
Chelsea inspiration for your gardening… let’s do it the pain free way.
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September 20, 2015
Hear from our massage therapists the benefits of prenatal massage.
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August 10, 2015
We reflect on Nick Easter’s return to Rugby Union following his recent back injury.
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August 6, 2015
Enjoy pain free travel this Summer. Read our latest article to understand how to ease and avoid pain.
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July 3, 2015
Patellafemoral joint pain, causes and treatment. Read our latest article.
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April 23, 2015
Jaw pain – the facts around symptoms and treatment through physiotherapy. Read our latest article.
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