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Top 10 tips for pain free travel

Planning a long drive or plane journey this summer holiday? Here are our top 10 tips to help protect your back and neck throughout the journey.

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LOCKDOWN OPENING HOURS

ESPH Clinic will remain OPEN throughout lockdown 2!

Physio, Massage and 1:1 Rehab services will operate as normal.
Gym will be closed until 3rd December.

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