April 14, 2019
Since graduating from Southampton University in 2013 with a BSc in Physiotherapy, Nick has gained a wealth of experience working within the NHS as a physiotherapist and specialises in musculoskeletal physiotherapy. Nick uses a wide variety of treatment techniques to […]
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January 24, 2019
Did you know that overuse injuries account for around 80% of all running injuries. Overuse injuries come about because of a rapid increase of training volume, running with poor biomechanics or equipment or even pre-existing medical issues. The research suggests […]
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October 26, 2018
Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]
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July 17, 2018
If you were looking for a concise, robust and reliable way to prevent serious knee injury such as an Anterior Cruciate Ligament (ACL) rupture, and you were told to start doing ballet, would you?
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May 15, 2018
We talked to rheumatologist and osteoporosis expert Dr Taher Mahmud from the London Osteoporosis Clinic, to get some insight into the interesting world of bones…
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February 22, 2018
Best of luck to Claire Speer at the winter paralympic games.
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February 8, 2018
February massage discounts.
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February 1, 2018
From shoulder injury to trans-Atlantic row in 6 months.
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