Since graduating from Southampton University in 2013 with a BSc in Physiotherapy, Nick has gained a wealth of experience working within the NHS as a physiotherapist and specialises in musculoskeletal physiotherapy. Nick uses a wide variety of treatment techniques to […]
Did you know that overuse injuries account for around 80% of all running injuries. Overuse injuries come about because of a rapid increase of training volume, running with poor biomechanics or equipment or even pre-existing medical issues. The research suggests […]
Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]
If you were looking for a concise, robust and reliable way to prevent serious knee injury such as an Anterior Cruciate Ligament (ACL) rupture, and you were told to start doing ballet, would you?
We talked to rheumatologist and osteoporosis expert Dr Taher Mahmud from the London Osteoporosis Clinic, to get some insight into the interesting world of bones…
Best of luck to Claire Speer at the winter paralympic games.
February massage discounts.
From shoulder injury to trans-Atlantic row in 6 months.