esph Blog / Physio

Nick Webb Joins ESPH Physio Team

April 14, 2019

Since graduating from Southampton University in 2013 with a BSc in Physiotherapy, Nick has gained a wealth of experience working within the NHS as a physiotherapist and specialises in musculoskeletal physiotherapy. Nick uses a wide variety of treatment techniques to […]

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Attention Runners: we can help avoid Marathon training injuries!

January 24, 2019

Did you know that overuse injuries account for around 80% of all running injuries. Overuse injuries come about because of a rapid increase of training volume, running with poor biomechanics or equipment or even pre-existing medical issues. The research suggests […]

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What is Physio?

October 26, 2018

Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]

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10 Facts about Your Bones and Osteoporosis

May 15, 2018

We talked to rheumatologist and osteoporosis expert Dr Taher Mahmud from the London Osteoporosis Clinic, to get some insight into the interesting world of bones…

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REOPENING GYM ON JULY 25TH

WE ARE REOPENING!!

We welcome today’s news that we can finally reopen our gym facilities from the 25th of July! So there’s just two weeks to wait until we can welcome you all back.

We note our government’s fondness for opening sectors of the economy on Saturdays but we’re not entirely convinced that’s the best day for doing it so will give this some more consideration before we confirm the day we’ll be opening but fear not it will be very close to the 25th and there will be more details on how we’ll be operating to make the space covid-safe in the following week. Be sure to follow our social media channels and check next week’s newsletter for the latest updates.

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