ESPH nominated as best Health Club – now we need your view.
The benefits of ESPH’s Fitness & Dietary Assessments.
Onwards for Easter – we take a look at back injuries in Rugby.
Hear from our massage therapists the benefits of prenatal massage.
We reflect on Nick Easter’s return to Rugby Union following his recent back injury.
Enjoy pain free travel this Summer. Read our latest article to understand how to ease and avoid pain.
Patellafemoral joint pain, causes and treatment. Read our latest article.
Pre and post natal treatments and fitness – what’s best for you?
We Are Open!
Current Opening Hours:
Mon - Thur : 06:30 - 20:00
Friday - 06:30 - 18:00
Saturday : 08:00 - 14:00