esph Blog / Weight Loss

Springtime Fitness specials – save 20%*

energetic, positive workout lady
March 19, 2015

Get that Summer body now! Discounts of 20%* on personal training, weight loss and massage with online bookings. Plus, extra Free Fitness Bonus**. See our Latest Offers page for information.

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Pancakes – get set for spring!

February 27, 2014

Tired of not sticking to those New Year’s resolutions? Well, spring is in the air and Pancake Day, the beginning of Lent, is just around the corner…

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HOW TO BOOK GYM TIME

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The gym will initially only be open to 6 members at a time to maintain a covid safe environment. To book your hour in the gym, simply head to the ESPH app or website and head to ‘Member Gym Access’ to book your arrival slot. You then have an hour from your arrival to get back into the swing of the gym!

You can make bookings up to seven days in advance. We look forward to seeing many of you back on lordship lane and bringing some life back into the building. Remember you need to come ‘gym ready’ as there will be no changing room access, and please bring your own towel if required.


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