Cinema & Cycling, & baby comes too. Perfection!
We examine the case for Barre classes – why should you add it to your exercise regime?
Physio Sophie explains how yoga can be used as an aid in treatment.
Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.
Improve your concentration & feel great after school – try Teen Yoga!
Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO
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LOCKDOWN OPENING HOURS
ESPH Clinic will remain OPEN throughout lockdown 2!
Physio, Massage and 1:1 Rehab services will operate as normal.
Gym will be closed until 3rd December.
OPENING HOURS FROM 05.11.20:
MON - FRI 08:00 - 18:00
SATURDAY 10:00 - 14:00