esph Blog / Yoga

HOT YOGA FEELGOOD

yoga asanas
February 6, 2017

Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.

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Teen Yoga – new to SE22

teen yoga hands together
May 5, 2016

Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO

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WE ARE OPEN FOR PHYSIO!

All initial assessments will continue to be online for the foreseeable future with face to face appointments available for follow ups only. You will be asked to sign a new consent form, whether you have been to us before or not and there will be 15 minute gaps between appointments to reduce congestion. All bookings and payments will be done online. We will be feeling our way in the early stages and would ask you to respect the new rules so we can keep everyone safe.

Visit the Book Now page to book an appointment now!

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