Cinema & Cycling, & baby comes too. Perfection!
We examine the case for Barre classes – why should you add it to your exercise regime?
Physio Sophie explains how yoga can be used as an aid in treatment.
Fabulous February Hot Yoga – 13 & 15th, Book now to feel the love.
Improve your concentration & feel great after school – try Teen Yoga!
Discover the benefits of Teen Yoga, de-stress, meditate and feel positive! Click to read more. TEEN YOGA INFO
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WE ARE OPEN FOR PHYSIO!
All initial assessments will continue to be online for the foreseeable future with face to face appointments available for follow ups only. You will be asked to sign a new consent form, whether you have been to us before or not and there will be 15 minute gaps between appointments to reduce congestion. All bookings and payments will be done online. We will be feeling our way in the early stages and would ask you to respect the new rules so we can keep everyone safe.
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