Cardio & Cycling Classes – East Dulwich

Cycling Studio SE22 - check out our Keiser bikes!

East Dulwich Cycling & Cardio classes

Our new dynamic cycling studio has the atmosphere to get you pumping to take on those hill ascents! Featuring the latest Keiser M3i bikes, fab aircon, a full LED lighting system, and classes with great instructors for all abilities. Come and test out the full functionality of these bikes!

Full 25 seater Cycling Studio featuring:

  • the latest Keiser Bikes
  • New classes: Vibe, Ride Rhythm & Road Warriors – find a level to suit you!
  • Aircon, music and lighting systems
  • Class durations of 30 & 45 minutes
  • FREE* Trial available.


How to buy

  • Classes are included in our ESPH Gym Membership, from £59/month*
  • Non-members: Single classes £17
  • Save with our booklets – Buy 10 get 1 free for £170


Cardio instructor expertise guaranteed!

Our cardio class instructors will motivate, inspire and help you hit your fitness targets in a friendly environment.

“Over the years I have been a member of numerous branded gyms.  ESPH is by far my favourite. The variety of classes is wide and the teachers of a very high standard.  I mainly concentrate on yoga, mat pilates & pilates fit.  I never thought I would visit a gym 5 or 6 times a week. Thank you ESPH for coming to East Dulwich”.

Tina Arena – Member since 2007

Need more info? Call the number at the top of the page or book your session opposite now.

Locations at:   East Dulwich

*Trial requests subject to suitability and availability.

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An update from the Sharp family

March 28th. We continue to offer a daily timetable of classes streamed on Instagram – go to and we are also offering online physiotherapy & PT appointments. Book online or call us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday. Please stay home and stay safe.

Further Update from the Sharp Family