man with pilates ball

Pre or post-op rehab

Pre or post op rehab to assist in the success of your operation.

Pre or post op rehab

ESPH will help you prepare physically and psychologically prior to an operation with physiotherapy methods to optimise your recovery.

Physio treatment before surgery is helpful and reassuring by giving you advice on the surgical procedure to be performed, and to prepare you by reducing limb swelling, restoring joint motion and boosting muscular strength.

Prior to the operation, it is important to optimise the results of surgery with physio work that helps stabilise, mobilise and protect the area. Physiotherapy treatment after surgery aims to restore normal active function through a progressive programme of manual therapy and exercise.

At ESPH, we set specific goals and rehabilitation protocols based on your surgeon’s guidelines, providing a very tailored programme for your individual needs. These goals are then linked to an agreed timeframe of when activities may be resumed, such as the return to competitive sport or normal, daily activities.

Pre or post-op treatments at West and South London

Our expert physiotherapists have over thirty years’ experience in pre and post-operative treatments for:

  • Knee reconstruction and replacement (following Cruciate ligament and cartilage tears etc)
  • Groin injuries
  • Hip replacement and resurfacing
  • Shoulder decompression and repair (following rotator cuff repairs etc)
  • Ankle repair (following Achilles tendon and ligament repairs etc)
  • Spinal injuries and many more.

ESPH will guide you through all stages of your rehabilitation. We will closely monitor your progress, adjust your programme where applicable and provide relevant and appropriate treatment to maximise your recovery potential. Our team of experts will also be able to give you advice on how you can help yourself, by giving you relevant exercises to do and by teaching you about what to avoid.

 Physio Treatment Costs:

  • Initial assessment (45 mins) from £72
  • Follow-up Consultation (30 mins) from £52

Meet our teams:   East Dulwich



Please note if you have not been to ESPH before, or are presenting a with new condition, we request that you please call to discuss your needs,

tel: 020 7907 1900.



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An update from the Sharp family

March 28th. We continue to offer a daily timetable of classes streamed on Instagram – go to and we are also offering online physiotherapy & PT appointments. Book online or call us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday. Please stay home and stay safe.

Further Update from the Sharp Family