I came to ESPH filled with gloom and trepidation that my just diagnosed sciatica was going to upset my ability to cope with every day life. But my session with James was extremely reassuring. He charted the way ahead, the steps to recovery in a calm and encouraging way and taught me various manoeuvres to help. And he did some great massage. So now I can see the light at the end of the tunnel. Optimism restored.

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Update on Video on demand and Live Stream

We continue to offer a daily timetable of free classes streamed live on Instagram with most posted to our YouTube channel as well. And from Friday May 8th we are releasing a number of videos on MBO which you can book online or via the App in the usual way. You can still Book physio online or by calling us on 020 7907 1900, our admin hours are currently 10AM – 4PM Monday to Friday, if you want to reach us outside of these hours please use the chat feature on the site or email us. We are also still renting some gym equipment, please email info@esph.co.uk for an up to date list. Have a great bank holiday and stay safe and well.

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