esph Blog

Articles, ideas, musings, how to’s and more… check out our blog. If you have a topic you would like us to explore email: marketing@esph.co.uk

ESPH Members Christmas Party

December 7, 2018

You’re invited to the ESPH Members Christmas Party on Thursday 13th December from 6.30pm.   We’ll have Christmas drinks and nibbles in the reception area and we’d love for you to join us. We’re in the mood for celebration, as the […]

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Gift a gift of Health & Fitness

December 3, 2018

Stuck for gift exciting new ideas? Look no further. We’ve put together three present bundles including a combination of massage, physiotherapy, nutrition, personal training, gym and classes ranging from £100-£200. If you’re fed up of buying “stuff”, this is a […]

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12 Classes of Christmas Challenge

December 3, 2018

We’ve flown into December, and as your social calendar fills up with mince pies and merriment, we’re here to keep you motivated right through the festive period. We’ll even reward you for your hard work in the build up to […]

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NEW: Pilates Fusion Classes

October 26, 2018

From 3rd November, we’re bringing in a brand new and dynamic Pilates class to our schedule; Pilates Fusion. These unique 45-minute classes will offer a vibrant blend of mat and reformer Pilates. Ideal for regular Pilates participants wanting to spice […]

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What is Physio?

October 26, 2018

Have you been living with an ache or a pain? Do you have an injury that hasn’t completely resolved? Don’t live with niggles for years on end. See a physiotherapist (physio). At ESPH, we’re incredibly proud of our world-class physio […]

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The ESPH Lions 2018

May 17, 2018

For the 7th year running the ESPH Lions are taking part in the London Football Marathon on June 9th.

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