esph Blog

Articles, ideas, musings, how to’s and more… check out our blog. If you have a topic you would like us to explore email: marketing@esph.co.uk

The ESPH Lions 2018

May 17, 2018

For the 7th year running the ESPH Lions are taking part in the London Football Marathon on June 9th.

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10 Facts about Your Bones and Osteoporosis

May 15, 2018

We talked to rheumatologist and osteoporosis expert Dr Taher Mahmud from the London Osteoporosis Clinic, to get some insight into the interesting world of bones…

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Post marathon care

virgin-money-london-marathon
April 18, 2018

How to manage the post marathon blues – hints from our team of experts.

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