ESPH Blog

160 days to go to London 2012

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Written by Alexei Sharp | Posted on Saturday, 18 February 2012 14:31

WIth only 160 days to go to the start of the London 2012 Summer games, get into the spirit and fulfil your potential. www.london2012.com

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Gym Open at ESPH East Dulwich

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Written by Alexei Sharp | Posted on Friday, 03 February 2012 18:05

Our East Dulwich location is fully open.

UPDATE: 04/02/2012 08:55. Full power has been restored to our East Dulwich facility. We look forward to seeing you later today.

We apologise to all our members and clients for any inconvenience caused.

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Phone & Email problem resolved

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Written by Alexei Sharp | Posted on Monday, 18 July 2011 14:44

We apologise to all our members and clients for the problems contacting us over the last weekend (15/07/11-18/07/11). This was due to the vandalising of external BT cables supplying our building. All communications have now been restored.

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Easter Opening Hours

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Written by esph | Posted on Thursday, 07 April 2011 08:11

April is a strange month for bank holidays! So please ensure you read the information below carefully to avoid disappointment!

Our opening ours over the Easter break are:

Friday 22nd April > 08:00 - 15.00 (No classes)

Saturday 23rd April > 08:00 - 13:00 (Classes as normal)

Sunday 24th April > Closed

Monday 25th April > 09:00 - 13:00 (No classes)

Friday 29th April > 09:00 - 13:00 (No classes)

Saturday 30th April > 08:00 - 13:00 (Classes as normal)

Sunday 1st May > 09:00 - 13:00 (Classes as normal)

Monday 2nd May > 09:00 - 13:00 (No classes)

 

Many thanks,

esph

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Quick Facts

Being physically active can significantly lower the risks of developing serious health-related problems, such as heart disease, stroke and type-2 diabetes.Heart disease is still the leading cause of death in the UK. It is responsible for one in five of all deaths. (Source: NHS website)